Plant Based Food

At Freedom4Animals, we support plant-based food over any food products that come from animals. There are at least fifth main reasons to eat plant-based food over animal-based food, according to overwhelming research. First, it is healthier; will cause you to lose weight, perform better in all areas of your life; and avoid diabetes, heart disease, and cancer. Second, it supports the rights of animals to be free from neglect, mistreatment, harm, and murder. Third, economically, it will eradicate human starvation because it takes less energy to produce plant food than it does to produce animals for consumption. Fourth, it is cheaper than a meat-based diet. Fifth, it will decrease pollution in food production. In short, there are economic, scientific, and moral reasons to eat plant-based foods and avoid eating animals, who are sentient and feel pain.

Most animal-eating people are basically good people, but they lack the knowledge about how to eat solely a plant-based diet, and therefore, often revert to eating animal products. In addition, there are so many fast food restaurants that attract our attention, it is often easy to purchase animal-based products rather than seek out plant-based alternatives. This develops a compulsive-addictive behavioral cycle that can be difficult to break. In order to resist this destructive pattern, we recommend purchasing books on plant-based eating, seeking out information inline by searching for “plant-based” eating, and developing a plan that works for you. From time to time, we will post helpful ideas right on our website as well.

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